By Christy Lilly, a full time Physical Therapy Assistant student.
“I am down 28 1/2 inches and 14 pounds, in just 21 days!!”
I started my journey over a year ago and made great progress right off the bat.
Unfortunately, my life took an unexpected turn and I lost all the progress I had worked so hard for.
Finally, I decided I had enough and decided to attack my goals again.
When I started the 21 Day Ultimate Reset and the Vegan Chocolate Shakeolgoy, I was looking for something to really jump start the weight loss. I was on break from school so I had the time, and I was about a month away from vacation at the beach (which gave me the extra motivation I needed to get started).
I was feeling tired and sluggish all the time, for lack of better words, I just felt, blah. After doing some research on different ways to kickstart my weight loss journey again, the 21 Ultimate Reset cleanse seemed to be the perfect fit, plus it allow me to have the vegan Shakeology for snack so that was a bonus. My research said that the cleanse works to bring health from the inside out and I really wanted something that will make me healthy long term but also provide weight loss I can see and feel.
So I fully committed and started the cleanse as soon as I got my package in the mail. It gently worked from the inside out in three phases to reset and cleanse my organs and functions to facilitate weight loss. The plan is easy to follow, the supplements are easy on the body, and you don’t have to starve yourself! Here is a quick video on the cleanse:
I really liked how the program was set up. Each day the menu was set up for you. You didn’t have to decide or guess what was best to eat when, they had already laid out what was best for your body at that time, and the food was delicious! They also include shopping lists with each phase so you know exactly what you need!
After the 21 Day Ultimate Reset and Shakeology I feel energized and more alert mentally. I am down 14 pounds and 28 1/2 inches, in just 21 days!! I am completely satisfied with this program and would recommend it to anyone! I will add that it takes complete dedication and hard work mentally and physically. This is a program you would want to make sure you are 100% dedicated too. It does become big part of your life!
Click here to see How to meal prep for the Ultimate Reset Phase One.
Click Here to see How to meal prep for the Ultimate Reset Phase Two.
Click Here to see How to meal prep for the Ultimate Reset Phase Three.
Christy’s food from the 3 weeks of 21 Day Ultimate Rest and Shakeology:
If you need help starting on your health and fitness journey too, fill in the following form and let my coach Nadya Caminos, help you too. All you have to do is commit to yourself and know that you are the captan of your ship! You determine the direction you go to and therefore, your DESTINE! And thank you for reading my story, I hope it inspired you to get started too! – Christy Lilly
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