The new program 2B Mindset is said that it will change your life by changing your relationship with food. Losing weight would just be a BYPRODUCT of LIVING HEALTHY! Who doesn't want that? To lose weight, feel happy and positive about life, look amazing in your clothes and never … [Read more...]
Are Veggies Supposed to be Complicated?
"I am having hard time with veggies and I don't take the time to prep food. I've always had hard time with veggies. Don't know how to incorporate them in my busy day. I am afraid I took advantage during busy season and just ate whatever was readily available, which was almost … [Read more...]
Simple & Delicious Cauliflower Rice & Veggies
The first few times I made the Cauliflower Fried Rice recipe, my husband didn't realize that it wasn't real rice he was eating! HA!!! This recipes spin adds a ton of great veggies and removes all the sauces and spices. The veggies give this satisfying, wholesome, natural … [Read more...]
Nutty Banana-Avocado Chocolate Pudding
This is an incredible spin on the so delicious chocolate pudding cups you get from the store, WITHOUT the added sugar, dairy free, no preservative and artificial ingredients. You will find this Chocolate Pudding to be pure, natural and satisfying. One of the main benefits of … [Read more...]
Spinach Fritata
In my effort to always have on hand healthy foods that my entire family will eat (especially hubs), I came up with this fritata idea. This egg based dish is super versatile while it is also very simple and easy to make. I put about 2 cups of spinach and no one complains! I make … [Read more...]
Best Shrimp Scampi on Zucchini Noodles
Shrimp Scampi with Zucchini Noodles is on of my husbands favorite healthy meals. He orders this every time we visit California Pizza Kitchen (which the kids love) so I decided to bring this meal home for him and make it from scratch! And who really wouldn't love this meal … [Read more...]
Avocado – Egg Salad
Have you craved a healthy spin on your eggs? I had some Easter Eggs left overs so my healthy egg salad was up on the menu for a few days! I make it fresh daily because I add avocado and it makes for this beautiful explosion of creaminess with a kick of crunch! It's delicious and … [Read more...]
Peach for the Holidays
One thing that GETS ME SUPER EXCITED before a workout is putting something super cute on and looking in the mirror and knowing .... I'VE GOT THIS!! :) So when I got a few of the PEACH sports line at my door step, I couldn't wait to put them on and to rock my workouts in these … [Read more...]
LETTUCE WRAPS WITH LEFTOVERS!
LETTUCE BOATS WITH SALMON AND BROCCOLI It's so incredible easy to get more veggies in when you arrange all of your food on a lettuce boat and consume it!! Makes it seem fancy and healthy and fun! I took left over salmon and broccoli and arranged it beautifully on three … [Read more...]
Super Yummy and Super Easy Snack
APPLE SANDWICH WITH GRAHAM CRACKER & PEANUTS BUTTER I just came up with this super simple creation and I had to share! ??✅❤️ 1 Apple, 1 graham cracker 1 tsp PB Cut the two sides of the apple leaving the cork in. Break the gram cracker in half and spread all the … [Read more...]
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