In my effort to always have on hand healthy foods that my entire family will eat (especially hubs), I came up with this fritata idea. This egg based dish is super versatile while it is also very simple and easy to make. I put about 2 cups of spinach and no one complains! I make … [Read more...]
Avocado – Egg Salad
Have you craved a healthy spin on your eggs? I had some Easter Eggs left overs so my healthy egg salad was up on the menu for a few days! I make it fresh daily because I add avocado and it makes for this beautiful explosion of creaminess with a kick of crunch! It's delicious and … [Read more...]
LETTUCE WRAPS WITH LEFTOVERS!
LETTUCE BOATS WITH SALMON AND BROCCOLI It's so incredible easy to get more veggies in when you arrange all of your food on a lettuce boat and consume it!! Makes it seem fancy and healthy and fun! I took left over salmon and broccoli and arranged it beautifully on three … [Read more...]
Super Yummy and Super Easy Snack
APPLE SANDWICH WITH GRAHAM CRACKER & PEANUTS BUTTER I just came up with this super simple creation and I had to share! ??✅❤️ 1 Apple, 1 graham cracker 1 tsp PB Cut the two sides of the apple leaving the cork in. Break the gram cracker in half and spread all the … [Read more...]
Fantastic Chocolate Pudding – Only 3 Ingredients!
Stumbled upon this incredible creation by coincidence and I am so happy I did because this CHOCOLATE PUDDING is the easiest thing to make and you have all the ingredients at your house already AND .... IT IS SO GOOD AND FILLING! 3 INGREDIENTS Makes 4 servings 2 Ripe … [Read more...]
Chewy Peanut Butter Bar
This chewy, homemade PB bar is hands down the best treat I have ever made! Super simple to make, all healthy ingredients, chocolate galore, and the banana brings so much sweetness in it. Very filling and so easy to take on the go! My kids loved it too, especially my 10 month old … [Read more...]
Mexican Style Healthy Spinach Quesadillas
My husband LOVES quesadillas so I wanted to bring to the house a healthier version of quesadilla that we can all eat as a family! The healthier part about this spectacular dish is that I am using whole grain tortillas (not homemade yet, but it's on the plan to make them at … [Read more...]
Egg & Veggies Muffins
My favorite egg creation has to be the egg muffin cups because they are so quick and easy and I can add literally whatever I have on hand. They last so well in the fridge and make great breakfast or snack. My husband eats them in two biters and asks for … [Read more...]
Delightful & Healthy Coconut Macaroons
I LOVE sweets and coconut is SO GOOD!! I drink coconut milk, I use coconut oil and sugar and I love the coconut candy that's not really aligned with my diet. So I found this recipe to be on the healthy side of having sweets! You can even keep them in the cookie jar on your … [Read more...]
Meal Prep for the Busy Mother
I am READY FOR THE WEEK!! That's what you want to tell yourself when it comes to your meals! But so often, we are on a hurry to feed the kids, we prep something quick, a lot of time pizza .... we tell ourselves ... "This is just for the kids, I will make a salad for myself!!" And … [Read more...]