GET FIT. LOSE WEIGHT. GET HEALTHY
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WHY WORK OUT FROM HOME WITH ONE OF THESE AWESOME PROGRAMS?
Working out from home was all nice and dandy but the common knowledge was that one can’t get sufficient results just from working out from home. This is not correct and I have ton’s of pictures to prove it. In fact, working out from home is more EFFICIENT. Time is very precious for a busy mommy so having my shower, closet and kitchen steps away makes a huge difference time wise!
Here is why a busy mommy is better off working out from home:
- YOU don’t have the excuse of I can’t find time to go to the gym, because you don’t have to leave your house, all you have to do is push play for 30 min.
- Your gym is opened 24 hours a day.
- YOU can workout anywhere – anytime, with your kids watching a movie or playing steps away from you.
- YOU don’t have to pack the car, your gym bag, your kids inside. You don’t have to drag them anywhere they don’t want to go.
- No worries about changing your outfit, or doing your hair. Workout in your PJs if you want, no one cares because no one sees you.
- You don’t have to worry about performing at a certain rate on the days that you don’t feel energetic, you workout at your level for the day and you move on. No one is there to judge.
- You Can Literally Roll Out of Bed and Push Play
- You have a personal trainer at a push of a button who is with you every single day, pushing you to do better, guiding you, inspiring you through the TV.
- Make any weird grunts or faces you want – like I do every time I push myself to the limit.
- Never have to face the cold – huge pro for me!
- Working out at home makes it easier to control: how to get warm, stay cool, fuel up, and not allow your body to change temperature too fast.
- Best of all, everyone at home sees you work hard day in and day out! They take notice of the perseverance and commitment you have towards your health and fitness. This instils in them an unconscious love for themselves and their bodies and without knowing, they will be following up in your footsteps in no time.