4 weeks down with PiYo and I am feeing amazing! I set up my alarm form 4 am and so far, I haven’t been able to spring out of bed at exactly that time, but I am slowly adjusting and going back 15 min each time I wake up so by the last day of my PiYo week, I was able to wake up at 4:25 am!
I am starting to feel very agile and bendy, and I am following up the cast of the program almost to the TEE! I am doing the Extreme Calendar so there are 2 Deluxe workouts added in there that don’t appear on the regular calendar, and since I have All Access On Demand > I am able to access ever single workout every made for this program just with a push of a finger tip! It used to be that we had to pay for the Deluxe workouts separately, but now everything is there just waiting for me to experiment with it!!!
My core is getting much stronger, I am seeing more definition and I am lasting longer with each workout! The more consistent I keep myself the better I feel all around. Mostly I am not really awake at this early hour I attempt my workouts, but Chalene has this gift of gently waking me up and getting me excited about the workout and how my body will feel after! Her bubbly personality motivates me, she is pushy but loving and it’s amazing to be in her presence daily! It also helps greatly that each workout averages 30 min because that’s literally how much time I have (to wake up and energize) before I have to start moving around the house and preparing for the kids! If you haven’t had experience with Chalene’s programs, you’ve gotta try one workout with her …. she will motivate you beyond believe! And I love how she reminds me daily to ‘BE GRATEFUL for being on your mat, for this time you are taking to yourself! SMILE, life is beautiful”!
I did awesome with my nutrition too! I meal prep over the weekend so everything is ready for me!
Find meal prep ideas and help here!
I had my Cafe Latte Shakeology daily, it’s what keeps me going and consistent! It’s my sweet tooth solution, I think it totally taste like milk shake so …. I am ravishing in mine! Find helpful tips and ideas on Shakeology.
Made an incredible new TREAT!!!! And’s all CHOCOLATE! Get recipe here.
I am committed to this journey for the long term! For me and for my family. I don’t know anything better you can do as a mom than to commit to your health and fitness and show your kids how amazing you are and happy life truly is for you! Join me on this journey. It is so much easier to do it with others who can lift you up when you are down! Join me and our group and start feeling the best you were meant to feel! Complete this form below and I will contact you right away!
Leave a Reply