4 weeks down with PiYo and I am feeing amazing! I set up my alarm form 4 am and so far, I haven't been able to spring out of bed at exactly that time, but I am slowly adjusting and going back 15 min each time I wake up so by the last day of my PiYo week, I was able to wake up at … [Read more...]
LOVE THE SKIN YOU ARE IN
February is the month of celebrating LOVE! “Love is all around us!”; “Love is what moves the universe!”; “All we need is LOVE!!!!” I quite believe in that actually! But I want to bring your attention to a different kind of love – the love we have for our bodies. As a … [Read more...]