What do you feel when you think of the word 'journey'? I bring it up because all of us are so focused on the final destination, right? If you don't lose the weight you wanted to lose this week, you are disappointed? And you speak harshly to yourself saying that " you … [Read more...]
ACCOUNT for Your Amazing ABILITY
WHAT IS AN ACCOUNTABILITY GROUP You are a very busy mother, I get it! You were used to having time for yourself, but then not any more! The kids, the house, the job are you priorities. But you also want TO DO BETTER! You want to be a great example for your kids and you are … [Read more...]
LOVE THE SKIN YOU ARE IN
February is the month of celebrating LOVE! “Love is all around us!”; “Love is what moves the universe!”; “All we need is LOVE!!!!” I quite believe in that actually! But I want to bring your attention to a different kind of love – the love we have for our bodies. As a … [Read more...]