Meal prep sounds so easy and straight forward and yet, a lot of us don't take the time to do it! There are many befits to setting aside two hours on your weekend and prepping the simplest recipes you know, packaging them neatly, storing them in the fridge and just pull them out … [Read more...]
Chia Pudding Parfait
I was looking for something new and healthy for desert! I wanted no time in the kitchen but still something that can satisfy even my picky kids! I have been hearing so much about the Chia seed as being so healthy and nutritious so this Chia Pudding Parfait was no brainer! The … [Read more...]
Berrielicious Frozen Snack Ideas
How about some delicious frozen berries to satisfies your sweet tooth after dinner? And they are so filling too! Take whatever berries you prefer, rinse and dry. Mix 1/2 cup plain greek yogurt, with 2 tsps of organic honey. Cover the berries in the mix and freeze for 10 min. … [Read more...]