My name is Nadya and the goal of this blog is to teach by example!
.
My whole life I’ve been told to do what I am told and NOT what I see! Yes, I was told to read, and study but I never saw that by example!
.
Later on in my life I started seeking people that ‘walked the talk’ and I started fallowing their example every foot step of the way! And it changed my life TENFOLD! It shifted my mindset, it provided me with passion like I have never experienced before!
.
So I am here on this blog showing up every day because I want to teach a LIFESTYLE! Not just a temporary fix that will get you to lose the weight, but rather, to teach LONG LASTING HABITS and to show you that if I can do it, so can YOU!
.
I hope you can see that you can create a daily routine amongst your hectic life of servitude. This daily routine is meant to SERVE you first so that you can be the happiest, the strongest, the most passionate about life you have every been!
.
It’s not about being perfect! It’s not about ALWAYS being motivated …. in fact, you will have many days that will make you question EVERYTHING you do! Many days when you will literally throw in the towel and say I can’t do this!
.
The point is to have a place where to go when you need someone to pick you up and tell you that YOU’VE GOT THIS MAMA! You were meant to persevere and come up winner! You were meant to do and be more than you every imagine! You are meant to smile every singly day of your life! You are meant to look in the mirror and say “Hi Gorgeous!!!!”
.
I’d love to hear your story so please leave me a comment or connect with me via FB here ! I’d love to provide motivation and advice so that you too can create a happy, long lasting LIFESTYLE of health and fitness!
Leave a Reply