I was not a burger girl until I tried these turkey burger recipe! And as much as liked them, I had to 'rename' them so my kids would eat them too! So, in our house, we call them Beef burgers or Beefe! The kids eat anything that has 'beef' in the name! And with this little … [Read more...]
My Week 3 PIYO Recap
I am loving PiYo! Week 3 DONE! I feel the burn every day and as the weeks keep progressing the workouts are becoming more challenging by the day! It started nice and slow, low intensity, going deep in the moves and really creating that foundation of alignment and posture. But … [Read more...]
“I Had the Best Day with You”
My husband Freddy said to the kids this morning "I had the best the day with you yesterday!!!" It was so heartfelt and sincereĀ ...... he loves them so much and loves spending every second of his life with them ... and with me ..... so I just had to share our Memorial day … [Read more...]
How To Stay On Track Over the Holiday Weekend
I used to feel like I'm going into the holidays "alone"... everyone is splurging on holiday feasts! When it came to my lifestyle change it was difficult to turn down my mom's homemade deserts especially on the holidays! It was like I waited for these moments so I can get … [Read more...]
Perfect Weekend Getaway
With 4 super little babies, going away just hubby and I doesn't even cross my mind! We do a lot of short trips around the area with the kids, but almost never just the two of us! So this amazing weekend get away felt like winning the lottery! We were invited to Freddy's … [Read more...]
Chewy Peanut Butter Bar
This chewy, homemade PB bar is hands down the best treat I have ever made! Super simple to make, all healthy ingredients, chocolate galore, and the banana brings so much sweetness in it. Very filling and so easy to take on the go! My kids loved it too, especially my 10 month old … [Read more...]
WHIP IT UP – Meal Plan for the Week
Hubby and I had a weekend get away to FL where we celebrated the wedding of two wonderful friends! We had an awesome time, with much indulging in foods and sweets and awesome beach time! Now that we are back, I am fully focused on getting back to my nutritious meals! And although … [Read more...]
LIST OF TOP AB WORKOUTS IN THE ONLINE GYM
I am one to always look for ways to workout my abdominal wall! I am a mama of 4 so the belly has seen better days for sure! Ever since my 2nd baby boy was born, I committed to doing 10 min of ab workouts every day! Yes, you heard me right, working these muscles out every day is … [Read more...]
My Meal Prepping for The Working Week
A lot of mommies have expressed that meal planning and prepping is a struggle, so I went live on FB and showed what I do do meal prep! The video below is an hour long and it shows you how I meal prep step by step! I am cooking and talking and explaining the thought … [Read more...]
How you can combine left overs and FRESH for your lunch at work?!
Look at this plate? Doesn't it look so good? And i don't know if you can tell, but it is humungus plate!!!!! Let me tell you what's happening here! I am at work and didn't get a chance to prep for lunch today! So I grabbed the left over salad and chicken from last night … [Read more...]